Placed under Adjustment / Intervention, this project represents a shift from observation to active positioning. After recognizing patterns of overuse and external pressure, AI & Me explores how boundaries, intentions, and agency can be redefined through conscious engagement. The act of making the book becomes a way of testing limits—deciding when to delegate, when to intervene, and when to step back.
Rather than offering conclusions about the role of AI, the project proposes adjustment as an ongoing process. AI & Me frames care not as avoidance of technology, but as learning how to work with it deliberately, allowing collaboration to remain reflective.
该项目被归类于“调整/干预”范畴，代表着从观察到积极参与的转变。在意识到过度使用和外部压力等模式之后，《人工智能与我》探索了如何通过有意识的参与来重新定义边界、意图和自主性。创作本书的过程本身就成为一种测试界限的方式——决定何时授权、何时干预以及何时退居。
该项目并未对人工智能的角色给出结论，而是提出调整是一个持续的过程。《人工智能与我》将关怀定义为学习如何有意识地与技术合作，而非规避技术，从而使协作保持反思性而非自动化。
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